Tuesday, February 23, 2021

What is mean by exercise?

 1) What is mean by exercise?

: physical or mental activity that keeps you healthy and strong

A movement or activity that you do in order to stay healthy or to become skilled at something.

2) Definition : Exercise is physical activity that is planned, structured, and repetitive for the purpose of conditioning any part of the body. Exercise is used to improve health, maintain fitness and is

important as a means of physical rehabilitation.

Explain in image







at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Rainfall Resort - Malshej Ghat Hill Station Resort | 7977153733 | Shivneri Junnar, Harichandragad, Naneghat, Jivdhan Farm House, Hotel Tent City, Kokane International Farm.

Malshej Ghat Hill Station Resort | 7977153733 | Shivneri Junnar, Harichandragad, Naneghat, Jivdhan Farm House, Hotel Tent City. kokaneintern...